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“Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.” ~ Holly Mosier
seeking querencia 
Couldn’t agree more
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Dear John, We need a “Just Say No” day. 🙂 Blessings and thank you for reading. I appreciate you, Lydia
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Oh wow, great quote. – This is definitely something I need to work on… x
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I am glad that it resonated with you. Thank you for adding you comments. I appreciate you. Blessings, Lydia
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