Creative Writing Saturday


Embed from Getty Images

The gift of tolerance

Please hear us I pray….

Tolerance, this word is not used in the bible
The closest I can find is to be non judgemental
To accept those that are of a different faith
A different skin colour, those that love their own kind
So why so much fighting……

Tolerance, to tolerate the bigots
That advise and command you,
You that live in the real world, they left behind
This is the gift I would bestow.

Please hear us I pray….

Tolerance is advocated in the Koran
So why isn’t this being upheld I ask the leaders of the mosque
Where is your tolerance to other faiths
I suggest you re-read your holy book

I beg you go hear us in prayer….

Hindus never claim that they are the ‘chosen people’.
They are brought up to accept others faiths
To tolerate the beliefs not defile them
To live in peace in their own way.
So why so many wars….

Lord hear my prayer. To bestow on everybody the gift of tolerance. ~ Seren Roberts

postsiggie2

Creative Writing Saturday




Embed from Getty Images

Alone

Lying, thinking
Last night
How to find my soul a home
Where water is not thirsty
And bread loaf is not stone
I came up with one thing
And I don’t believe I’m wrong
That nobody,
But nobody
Can make it out here alone.

Alone, all alone
Nobody, but nobody
Can make it out here alone.

There are some millionaires
With money they can’t use
Their wives run round like banshees
Their children sing the blues
They’ve got expensive doctors
To cure their hearts of stone.
But nobody
No, nobody
Can make it out here alone.

Alone, all alone
Nobody, but nobody
Can make it out here alone.

Now if you listen closely
I’ll tell you what I know
Storm clouds are gathering
The wind is gonna blow
The race of man is suffering
And I can hear the moan,
‘Cause nobody,
But nobody
Can make it out here alone.

Alone, all alone
Nobody, but nobody
Can make it out here alone. ~ Maya Angelou

postsiggie2

Daily Om Thursday & My Musings

English: Oil painting, "Praying Hands&quo...
English: Oil painting, “Praying Hands” by Peter Paul Rubens (1577–1640) (Photo credit: Wikipedia)

Grateful: The World in a Bright Light

Everyday is a blessing, and in each moment there are many things that we can be grateful for. The world opens up to us when we live in a space of gratitude. In essence, gratitude has a snowball effect. When we are appreciative and express that gratitude, the universe glows a bit brighter and showers us with even more blessings.

There is always something to be grateful for, even when life seems hard. When times are tough, whether we are having a bad day or stuck in what may feel like an endless rut, it can be difficult to take the time to feel grateful. Yet, that is when gratitude can be most important. If we can look at our lives, during periods of challenge, and find something to be grateful for, then we can transform our realities in an instant. There are blessings to be found everywhere. When we are focusing on what is negative, our abundance can be easy to miss. Instead, choosing to find what already exists in our lives that we can appreciate can change what we see in our world. We start to notice one blessing, and then another.

When we constantly choose to be grateful, we notice that every breath is a miracle and each smile becomes a gift. We begin to understand that difficulties are also invaluable lessons. The sun is always shining for us when we are grateful, even if it is hidden behind clouds on a rainy day. A simple sandwich becomes a feast, and a trinket is transformed into a treasure. Living in a state of gratitude allows us to spread our abundance because that is the energy that we emanate from our beings. Because the world reflects back to us what we embody, the additional blessings that inevitably flow our way give us even more to be grateful for. The universe wants to shower us with blessings. The more we appreciate life, the more life appreciates and bestows us with more goodness.  Madyson Taylor, Daily Om

divider3

But how do we embrace gratitude in light of countless challenges, worries and concerns? Although I do not doubt that there are any number of ways to do so, I offer only a couple of ideas for you to consider. The first step on the path towards gratitude is the most difficult one; yet, once you’ve committed to it, embracing it becomes easier. Understand that at a basic level, these are not novel ideas, but I offer my take on them. Moreover, they are well-worth repeating–and remembering.

The first suggestion, deceptively simple, requires you to interrupt the negative thoughts coursing through your mind, and to slow down, body and mind. It does not matter where you are, but, for example, if you are a nature lover, it may behoove you to step out in nature. The idea is to place yourself in an environment that is most conducive to nudging you out of your head and into the current moment.

Once you are fully present, in an unhurried and curious way, take a look around you. What do you see that moves you from your head space into your heart space? Is it the sight of a deer darting behind that tree, a picture of a loved one, your favorite chair placed purposefully beside a perfectly sunlit window in which you read, your favorite cookbook reminding you of the exquisite meal that you enjoyed with family last Sunday, or a treasured briefcase passed down to you by your deeply loved father? These things touch your heart, not on a superficial level, but deep down where your most meaningful memories lay.

It is important to remember how much joy that they bring and how much gratitude you hold for them. You cannot feel the warmth of gratitude, while at the same time wallowing in negative thoughts and feelings. These experiences, or things, that cause you to forget your troubles are the source of gratitude.

My second suggestion asks you to choose a time of day, ideally, the first thing in the morning, or at night, when you are winding down. In preparation for this ritual, select a blank book that you love. (You may already have one lying around the house or you might schedule a special shopping trip to buy one that suits you. It needn’t be expensive or fancy, just one that you feel drawn to.) Gather your supplies: your favorite pen  and a cup of hot coffee, tea, or perhaps your beverage of choice is a glass of wine or ice-cold lemonade, and find a quiet, comfortable place to sit. All that matters is that you are comfortable and undisturbed.

Open the book to a blank page and date it. Think about the day before or behind you. It is easy to identify those “big,” easily recognizable moments that occur in your day or life. In this case, what you are searching for are those small, inauspicious moments that, at the time, went unnoticed. You can find them because they hold a special quality about them that cause you to stop, if only for a few seconds, and feel at peace with the world around you. It could be the taste of your favorite food at the very moment when you first bite into it, the way the sun light creates endless rainbows on your wall when it hits the prism hanging in your window, the anticipation of lunch with a good friend, the sound of your wind chimes as a gentle breeze caresses them, the open parking spot nearest the door of the grocery store, or finding the earring that you thought long-lost. These moments are just as significant and notable as the “big” ones.

Now, take your notebook and pen and begin listing 3-5 things or moments for which you are grateful. Don’t force it, let them softly settle in your consciousness. Feel the surge of warmth and contentment that overcomes your being. There, you’ve given birth to your “Gratitude Journal.” If you make it a daily ritual, you give yourself the permission to focus on the things for which you are grateful. The resulting gratitude serves to dull the negative affects of the challenging times in your life. Of course, doing so, is not a magic bullet that will cause these times to disappear, but it will surely make them seem less overwhelming and diminish their impact.

I hope that these ideas help you when it seems that there is little about which to feel grateful. On a personal note, I feel grateful for  each of you reading this post. Thank you.

postsiggie2

Creative Writing Saturday


Embed from Getty Images

Shadow Race

Every time I’ve raced my shadow
When the sun was at my back,
It always ran ahead of me,
Always got the best of me.
But every time I’ve raced my shadow
When my face was toward the sun,
I won. ~ Shel Silverstein