It’s Sunday—be in the moment

acoustic acoustic guitar guitar hammock

Photo by Rebecca Swafford on

“Oh dear Sunday
I want to sleep in your arms
and have fun day.” ~ Santosh Kalwar


Life Lessons

Mixed race woman jumping in mid-air on beach

“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.” ~ Rumi