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Yearly Archives: 2010
Only One Unique You
Image by Getty Images via @daylifeI am Me
In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it — I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself. I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me. By so doing, I can love me and be friendly with all my parts. I know there are aspects about myself that puzzle me, and other aspects that I do not know — but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me. However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me. If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded. I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me. I own me, and therefore, I can engineer me. I am me, and I am Okay.
— Virginia Satir
Celebrate and revel in your uniqueness and share it with the world. You have been blessed with gifts and you and only you can share them with the world.
How to Find Our Authentic Self
“It is one of life’s great paradoxes that the things we don’t want to look at in ourselves are the very things we need to look at in order to know ourselves better and to become more fully who we are. The feelings that make us want to run away are buried treasure full of energy and inspiration if we are willing to look. These feelings come in many forms, from strange images or snippets of information to recurring dreams and feelings that rise up seemingly without a reason. Whatever shape they come in, and no matter how scary they seem, these messengers bring the information we need in order to grow.” http://www.dailyom.com/articles/2010/25741.html
I Will Be
Felt like an exile in the world I had known
So I sought the shelter of my own soul
And stayed inside
I found no comfort in placing blame
I saw the hope that lay just beyond the pain
The past is a prison and I won’t wear those chains
And I won’t hide, oh no
I will be here
I will be strong
I’ll face my fears
When the night is long
And still go on
I will be brave
I will be bold
Follow my faith
To a higher road
And I’m not there yet
But I will be
I could choose to keep my feet upon the beaten path
Never cross the open field for the one snake in the grass
But I’d rather risk my heart then never get the chance
To find my way, to find my way
I will be here
I will be strong
I’ll face my fears
When the night is long
And still go on
I will be brave
I will be bold
Follow my faith
To a higher road
And I’m not there yet
But I will be
Warmest Blessings, lydia
I claim no owner or authorship over the above lyrics or song. To my knowledge, they are the property of Ms. Wynona Judd.

