I named this blog ”Seeking Querencia” back when I was on a journey to let go of all of the negative self-talk, worries, fears, mistakes, and all the other concerns that are adversely affecting my ability to rest in the arms of my true self. Here, I sought to leave the past behind, the future unwritten, and to embrace the present moment. I’ve come to understand that my journey within is an everyday excavation that travels through valley and lows, starts and stops, twists and turns, and questions and answers. Such a journey holds within it the potential for growth and understanding.

This week, I wish you the stillness that allows you to rest, if only for a short while, in your inner sanctuary in which your peace of mind, body and spirit resides.