- Sitting for MEDITATION, (As of tomorrow, I have meditated for 1000 consecutive days.)
- The melodious sound of LAUGHTER,
- The successful completion of a challenging YOGA session,
- A long, lazy NAP in the middle of the day,
- FLOWERS. FLOWERS. FLOWERS,
- The warmth of a CANDLE-LIT room,
- The smell of LAVENDER and NEROLI essential oils wafting through the air,
- Engaging in more of my favorite things: READING, WRITING, DRAWING, PAINTING, spending TIME with my Family & Friends, and discovering NEW THING,
- A cleansing CRY,
- The sound of WINDCHIMES and a COOL BREEZE on a scorching Summer day,
- DANCING to and SINGING along with 60’s and 70’s R&B music,
- WAKING UP TO THE BIRD FEEDER that hangs outside my bedroom window — covered with my feathered friends,
- COOKING my favorite New Orleans dishes,
- HOME,
- REMINISCING upon memories of a treasured loved one who has passed on,
- CONSOLING one who needs consoling,
- VOLUNTEERING for a good cause,
- SAYING and HEARING the words “I Love You,”
- RANDOM ACTS OF KINDNESS,
- Something that TAKES MY BREATH AWAY, and
- PRAYER.
seeking querencia 